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The Move Confident 4-Week Challenge is for you if you want:

♡ A deeper understanding & connection to your female body

♡ To build strength, increase fitness and achieve your health goals with complete confidence in your movement & body

For an investment of $399
or 4x weekly payments of $100

You will receive:


♡ 2x one-to-one consults so that we can talk about YOU, your goals & your health journey


♡ Weekly reading content about the science behind the female body (including exercises/nutrition for phases of the menstrual cycle, disordered eating, hormone health + more!)


♡ Weekly journaling resources


♡ A gym & home-based exercise program


♡ Being a part of a community with like-minded women in the exclusive Move Confident Facebook Group

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10 spots available

I can't wait to serve you ♡

If you pass on your details, I will be in contact with you to sign you up or answer any questions.

What would you like to do?
How would you like to be contacted?

Thank you for registering your interest. I will be in touch with you shortly.